Exercise Journal Week 5

Returning from ConTingency I was braced for Con Flu aka Con Crud aka Fresher's flu for grown-ups, I was not braced for nipping into a yarn shop and getting dust mited so badly it takes me a full week to get over it. The first few days I managed to get the exercises done, not always when first got up, but when I had the energy to do it. That petered off as I got less and less sleep due to mucus and sneezing.

Then, towards the end of the week, my period started. The ridiculously oversized allergic reaction should have been a warning it was coming, but there we are. I tried to do the exercises during the period but i felt so weak I couldn't hold the stretches without my muscles shaking. So I'm buckling down and waiting it out.